Training for 10K
http://www.halhigdon.com/10ktraining/10knovice.htm
Mar - Apr
Training for 10 mile
http://www.halhigdon.com/15Ktraining/15Knovsch.htm
May - Sept
Training for half marathon
http://www.halhigdon.com/halfmarathon/novice.htm
Thursday, December 31, 2009
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